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Each week we update the blog with tips, advice, stories, and more about the healing journey! Be sure to check back weekly for more posts on topics such as relationships, trauma, sexual assault, inner work, healing and so much more.


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Journal Prompts: Sobriety
Journal Prompts Amanda Durocher Journal Prompts Amanda Durocher

Journal Prompts: Sobriety

This is a list of journal prompts to assist with 18: Sobriety: Lessons and Guidance from My Sober Journey. These journal prompts are here to guide you on your sober journey. These are also able to guide and assist those who are interested in exploring their relationship with alcohol on a deeper level.

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Journal Prompts: Why Life is Unfair
Journal Prompts Amanda Durocher Journal Prompts Amanda Durocher

Journal Prompts: Why Life is Unfair

This is a list of journal prompts to assist with 17: Why Life is Unfair: How When We Stop Believing Life Is Supposed to Be Fair We Can Empower Ourselves to Move Forward. These journal prompts are here to assist you on your healing journey and to help you get to the root of why life may feel unfair for you.

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Journal Prompts: Friendships
Journal Prompts Amanda Durocher Journal Prompts Amanda Durocher

Journal Prompts: Friendships

This is a list of journal prompts to assist with 12: Friend Breakups: Healing from Friendships, Gossip, and How to Know When to End a Friendship. These journal prompts are suggestions to help healing friendship wounds and assisting with the grieving process when friendships end.

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Journal Prompts: Coping Strategies
Journal Prompts Amanda Durocher Journal Prompts Amanda Durocher

Journal Prompts: Coping Strategies

This is a list of journal prompts to assist with 10: Coping with Alcohol, Food, and Shopping: Moving from Unhealthy to Healthy Coping Strategies. This list of journal prompts is a resource to assist you in starting to look at what your unhealthy coping strategies may be, where they stem from, and how to heal the root causes of coping.

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